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How to Brush Your Teeth

How to Brush Your Teeth

Brushing your teeth every day isn’t just a way to keep your mouth feeling clean. It’s a way to keep your whole body healthy, too...
10 Incredible Benefits of Apple Cider Vinegar

10 Incredible Benefits of Apple Cider Vinegar

Apple Cider Vinegar is clearly among the most healthy things you can drink daily to support your body and help with your overall...

How to Clean Invisalign: Do’s, Don’ts, and Best Practices

Good oral hygiene practices not only keep the aligners trays invisible but also help prevent bad breath. Food particles can get...

Top 10 Foods for Healthy Hair

Want glossy, healthy hair? The shelves of supermarkets, salons and pharmacies are packed with products that claim to lengthen...

Maximise Plaque Bacteria Removal Between Teeth

It's important that you maximise plaque removal every day through effective tooth brushing and flossing. You must thoroughly clean...

Sweat Your Way to Peace

Want to know how to have a spiritual experience? Try pushing your body beyond its limitations. Think about it, people who scale mountains...
What to Eat after Wisdom Teeth Removal?

What to Eat after Wisdom Teeth Removal?

Wisdom teeth are usually extracted before or after its eruption. It takes at least two weeks after the extraction ...
Look: What Meditation Can Do for Your Mind, Body and Spirit

Look: What Meditation Can Do for Your Mind, Body and Spirit

Over the past few years, meditation has evolved from an of-the-moment fad to a legitimate health craze, as research has linked the practice to everything...
Sleep Mistakes

Sleep Mistakes

Chances are you're not getting enough sleep. Despite sleeping for about 20 years over a lifetime, most of us are rubbish at it and...
Wisdom Teeth

Wisdom Teeth

Some wisdom teeth erupt (emerge through the gum) without causing any problems, but sometimes, wisdom teeth come through at an angle...

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James Wong is a wonderful Dentist. The communication and patience through the procedure was first class.

James B

 

What a professional and friendly team at Elevate Dental Richmond. Dr Judith’s infectious smile is matched only by her highly competent dentistry.
Richmond is lucky to have such a caring practice! Thanks guys.

Peter O

 

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